Amount of Protein in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

Dairy and Egg Products

In 100 g (Grams) of Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D there is 4.86 g of Protein. Change amount

Conversion Calculator | Choose a measurement for calculation

Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D.

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D are listed below.

Water 74.1 g 74.1%
Energy (calorie) 105 kcal
Energy (joule) 440 kJ
Protein 4.86 g 4.86%
Total lipid (fat) 1.41 g 1.41%
Ash 1.03 g 1.03%
Carbohydrate, by difference 18.6 g 18.6%
Fiber, total dietary 0 g
Sugars, total 2.9 g 2.9%
Calcium, Ca 152 mg 0.15%
Iron, Fe 0.07 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 133 mg 0.13%
Potassium, K 194 mg 0.19%
Sodium, Na 58 mg 0.06%
Zinc, Zn 0.82 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.065 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D